Why Store Sea Salt for Prepping

In the world of prepping, certain items become invaluable due to their versatility, shelf life, and benefits in emergencies. Sea salt is one of these essential items. This mineral-rich natural salt isn’t just a seasoning for our food; it’s a vital component of health, preservation, and even sanitation. Storing sea salt as part of your… […]

Strawberry Valentines Keto No Bake Cookies

Need a quick no-bake recipe for a Valentine’s Day family party or school snacks? With five ingredients, these cookies whip up in about twenty minutes and are so nourishing, they’re practically a health food. For a happy Valentine’s Day, here’s our recipe for keto no bake cookies with strawberry for natural, non-chemical color! More Treats… […]

Hearty Irish Beef Stew Recipe

Irish Beef Stew is the ultimate comfort food, offering rich, deep flavors from tender beef, hearty vegetables, and a savory broth. This easy-to-make stew is perfect for a cozy night in or when you want to celebrate a bit of Irish heritage with your meal. Whether you’re a seasoned cook or a beginner, this recipe… […]

Building a Winter Emergency Kit for Your Car

Building a Winter Emergency Kit for Your Car is more important than you realize! When winter arrives, it brings more than just cold weather—it introduces unique challenges for drivers. Preparing your car with a well-stocked winter emergency kit is essential for staying safe on icy roads or during unexpected breakdowns. Let’s walk through the items… […]

Canning Vegetable Broth

Canning your own vegetable broth is one of the simplest yet most rewarding ways to stock your pantry with a homemade, nutritious base for soups, stews, and just about anything else.  Unlike store-bought versions, homemade vegetable broth is free from preservatives, additives, and excess sodium, giving you full control over the flavor and quality.  Plus,… […]

The Vicious Cycle of Unregulated Relationships

In the landscape of human connections, the ability to manage one’s emotional state is crucial, particularly in intimate relationships. When individuals fail to regulate their emotional responses, it can lead to what is known as an “unregulated relationship.” Today let’s explore the depth and repercussions of such relationships, and highlight the complex interplay between personal […]

Here’s Why School Lunches Matter

School lunch is more than just a meal for students to fuel them for the day. It’s an opportunity for students to discover new foods, learn about their community and take a personal role in their own health.  As inflation and the scale-back of pandemic-era boosts to SNAP and other government food programs threaten access […]

The Pros and Cons of Raising Quail for Meat

Raising quail for meat has been gaining popularity among homesteaders and backyard farmers. These small, hardy birds offer a sustainable and efficient option for those looking to raise their own poultry. However, like any farming endeavor, there are both advantages and disadvantages to consider before starting your own quail flock. In this blog post, I’ll… […]